FAQs

Breaking Free“In the province of the mind, what one believes to be true either is true or becomes true.”

–John Lilly

 

 

What is NLP?

NLP stands for Neuro Linguistic Programming. It’s a series of actions that start changing the way the brain is hardwired to make lasting changes, by altering the way we talk to ourselves and others.

  • Neuro= the brain and mind and how they relate to the body
  • Linguistic = the way we talk to ourselves and others, both consciously and unconsciously
  • Programming = the ways results can be changed for the better

What can it be used for?

  • Anxiety
  • Stress
  • Physical disorders
  • Phobias
  • Allergies
  • Infertility
  • Relationship issues
  • Self-sabotage
  • Post Traumatic Stress Disorder
  • Improved performance in Sports, Sales and Business
    And more!

What are Matrix Therapies ?

Matrix Therapies are a way of engaging the subconscious mind to release old negative emotional patterns and self-limiting beliefs and programming better future outcomes.

It’s a method of visualising how your memories are stored and using that to change the emotional ‘charge’ of old memories. Imagine how you’ll feel once you are free of the burden of your past!

Most people find it quite relaxing and easy – and get a burst of energy once the negative content is released.

What is Hypnotherapy?

Hypnotherapy utilises a naturally-occurring state, similar to what you experience when you are just falling asleep. In a thoroughly relaxed state of mind, suggestions can be made to the subconscious mind to generate new outcomes. When combined with NLP, it’s a powerhouse!

What is therapeutic intuitive coaching?

Every session is designed with an outcome in mind – either freeing the client of old emotional baggage or limiting beliefs or other outmoded thinking strategy. In addition to proving a therapeutic outcome, I also tune into my own intuition about questions that need to be asked, directions to turn for help, and underlying issues that may be at work. And I encourage YOU to tune into YOUR intution as well, as you are the expert at being you!

How does treatment work?

First we’ll arrange an hour-long consultation. This will give you an opportunity to ask any questions, and for a brief assessment to be made about the nature of your issue. In that session I’ll ask some probing questions to start to unravel the strategies which are causing you to think and act in the way that you do.

This allows you to focus on what you are doing now and, more importantly, what you would prefer to be doing – and will give me clues about how you see the world and your underlying beliefs.

Once I have a clear idea of the therapy that is needed, we’ll design a Personalised Treatment Plan for you and I’ll recommend a specific course of action.

How long does it take?

Simple issues such as phobias can change in one session. More complex situations will require more work. In five sessions we can clear a lot of past baggage and start to resolve your relationship with key people in your life. Another five sessions will give you freedom from the negative thoughts which hold you back, and a further five will give you tools and strategies to use in creating your ideal future.

Is this work permanent?

Yes. If you are willing to change your beliefs, the change will last as long as you like.

What happens now? Where do we go from here?

Schedule a consultation.
Let’s speak to see if therapeutic coaching is right  for you.

Alternatively, use the Contact page to email any questions. 

Once we’ve decided to go forward, you will prepay for your treatment programme, fill out some paperwork and start!

You don’t have to wait another moment to feel better about yourself.