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		<title>Truly Delicious Grain-Free Cinnamon Rolls &#8211; Paleo/Primal, GAPS</title>
		<link>http://www.thoughtmatters.com/archives/204</link>
		<comments>http://www.thoughtmatters.com/archives/204#comments</comments>
		<pubDate>Fri, 18 May 2012 09:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[General Posts]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Truly Delicious Grain-Free Cinnamon Rolls Afternoon Tea I&#8217;m going to an afternoon tea birthday party later today &#8211; not an easy meal to navigate if you&#8217;re gluten-intolerant or living the paleo/primal low-carb life. Sandwiches, cakes and scones &#8211; all usually &#8230; <a href="http://www.thoughtmatters.com/archives/204">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Good, Better, Best &#8211; Stress, Part Two: Digestion</title>
		<link>http://www.thoughtmatters.com/archives/198</link>
		<comments>http://www.thoughtmatters.com/archives/198#comments</comments>
		<pubDate>Thu, 17 May 2012 17:12:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Posts]]></category>

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		<description><![CDATA[Good, Better, Best &#8211; Stress, Part Two: Digestion How To Improve Your Life In Incremental Steps &#8211; Decreasing Stress and Improving Digestion “Health is the result of…..individual responsibility – choosing healthy alternatives over non- healthy.” &#8211; Encyclopedia of Natural Medicine &#8230; <a href="http://www.thoughtmatters.com/archives/198">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Mindset Monday &#8211; The Dreaded &#8220;Shoulds&#8221;</title>
		<link>http://www.thoughtmatters.com/archives/195</link>
		<comments>http://www.thoughtmatters.com/archives/195#comments</comments>
		<pubDate>Mon, 14 May 2012 12:49:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindset Monday]]></category>

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		<description><![CDATA[Mindset Monday    Get your head in the right place! You &#8220;should&#8221;&#8230;..  Before I go any further, stop and notice how you feel internally just from reading that phrase. As a toddler you heard that over and over again, sometimes &#8230; <a href="http://www.thoughtmatters.com/archives/195">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Best-Ever Cypriot Chicken Livers</title>
		<link>http://www.thoughtmatters.com/archives/187</link>
		<comments>http://www.thoughtmatters.com/archives/187#comments</comments>
		<pubDate>Fri, 11 May 2012 13:34:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[General Posts]]></category>
		<category><![CDATA[Health Matters]]></category>
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		<guid isPermaLink="false">http://www.thoughtmatters.com/?p=187</guid>
		<description><![CDATA[Cypriot Chicken Livers &#8220;Everybody seized upon a bit of the beast. The Sultan claimed the liver, which, when dried and powdered, is worth twice its weight in gold as medicine.&#8221;&#8211;Isabella Bird, 19th century adventuress and writer What Is It About &#8230; <a href="http://www.thoughtmatters.com/archives/187">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Good, Better Best &#8211; Stress and Energy, part one</title>
		<link>http://www.thoughtmatters.com/archives/180</link>
		<comments>http://www.thoughtmatters.com/archives/180#comments</comments>
		<pubDate>Wed, 09 May 2012 16:37:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Posts]]></category>

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		<description><![CDATA[Good, Better, Best &#8211; Stress and Energy, part one How To Improve Your Life In Incremental Steps &#8211; Stress and Energy, part one &#8220;Look at life as an energy economy game. Each day, ask yourself, Are my energy expenditures (actions, &#8230; <a href="http://www.thoughtmatters.com/archives/180">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Where&#8217;s Jennifer???</title>
		<link>http://www.thoughtmatters.com/archives/171</link>
		<comments>http://www.thoughtmatters.com/archives/171#comments</comments>
		<pubDate>Mon, 07 May 2012 10:19:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Posts]]></category>

		<guid isPermaLink="false">http://www.thoughtmatters.com/?p=171</guid>
		<description><![CDATA[I disappeared. For the past two weeks I&#8217;ve been revelling in the company of my sister. We explored London, drove down to Cornwall to see relatives, and chased white chalk horses in Wiltshire. We talked, we laughed, we played, we &#8230; <a href="http://www.thoughtmatters.com/archives/171">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Mindset Monday &#8211; Complaining</title>
		<link>http://www.thoughtmatters.com/archives/168</link>
		<comments>http://www.thoughtmatters.com/archives/168#comments</comments>
		<pubDate>Mon, 07 May 2012 09:46:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindset Monday]]></category>

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		<description><![CDATA[Mindset Monday    Get your head in the right place! &#8220;If you don&#8217;t like something change it. If you can&#8217;t change it, change your attitude. Don&#8217;t complain.&#8221; &#8211;Maya Angelou  Let&#8217;s talk about complaining: Because let&#8217;s face it &#8211; we all &#8230; <a href="http://www.thoughtmatters.com/archives/168">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Good Better Best &#8211; Broth, Stock and Bouillon</title>
		<link>http://www.thoughtmatters.com/archives/161</link>
		<comments>http://www.thoughtmatters.com/archives/161#comments</comments>
		<pubDate>Thu, 19 Apr 2012 16:01:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[Good Better Best]]></category>
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		<description><![CDATA[Good, Better, Best &#8211; Broth, Stock and Bouillon How To Improve Your Life In Incremental Steps &#8211; Broth, Stock and Bouillon Wouldn&#8217;t it be great to drink from the fountain of youth, to plump up wrinkles, reverse cellulite, heal the &#8230; <a href="http://www.thoughtmatters.com/archives/161">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Mindset Monday &#8211; Procrastination</title>
		<link>http://www.thoughtmatters.com/archives/155</link>
		<comments>http://www.thoughtmatters.com/archives/155#comments</comments>
		<pubDate>Mon, 16 Apr 2012 10:52:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Posts]]></category>
		<category><![CDATA[Mindset Monday]]></category>

		<guid isPermaLink="false">http://www.thoughtmatters.com/?p=155</guid>
		<description><![CDATA[Mindset Monday   Get your head in the right place!    Let&#8217;s talk motivation: I&#8217;ve worked with a lot of self-diagnosed procrastinators in my practice. People with good, solid reasons to make changes to their lives, whether by starting an &#8230; <a href="http://www.thoughtmatters.com/archives/155">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Friday the 13th Weekly Roundup</title>
		<link>http://www.thoughtmatters.com/archives/148</link>
		<comments>http://www.thoughtmatters.com/archives/148#comments</comments>
		<pubDate>Fri, 13 Apr 2012 16:56:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Posts]]></category>

		<guid isPermaLink="false">http://www.thoughtmatters.com/?p=148</guid>
		<description><![CDATA[Friday the 13th Weekly Roundup Paraskavedekatriaphobic, Triskaidekaphobic or Friggatriskaidekaphobic? Whether the phobia is based on Friday and 13, the number thirteen or the Norse goddess Frigge, who gives us &#8216;Friday&#8217;, for a small portion of the population the fear of &#8230; <a href="http://www.thoughtmatters.com/archives/148">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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